WEAR NOW PAY LATER? CHOOSE KLARNA AT CHECKOUT

Search

Search our shop

Mental Health Blogs

We all feel fear. We all get nervous. We all worry. I do.

But these natural, necessary feelings, if not managed or resolved, can become a trend. A way of being.

Here's what I do, bit by bit, to manage stress and anxiety. 

  • 7 min read

Every year, most of us start an endeavour on New Year’s Day. We steel ourselves. Gird our loins. Prepare to push through and nail it, teeth gritted.

Sounds tough, but why, when it could be beautiful, enjoyable even? 

  • 8 min read

Christmas can be the hardest time. 

Hopeful & comforting words.

  • 1 min read
Chat to FRAHM staff