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FRAHM Blogs & Podcasts

I was suicidal. I never thought I'd be well again.

But here I am. I'm ok.

  • 4 min read

Member of staff Tal describes her recent, and current, struggles with mental health issues and how taking the plunge to ask for help was the hardest yet best thing she could have done.

  • 2 min read

It wasn't meant to go this well.

The fear & joy behind our most pivotal year at FRAHM.

  • 7 min read
Change is scary. Sometimes it can make you ill. Our newest recruit, Tal, very kindly offered her insights into the self-defeating terror of joining us.
  • 2 min read

We give £10 from every jacket sold to Mind.

Here's some shoe-gazing about that.

  • 1 min read

Fear ruins lives.

 

Here's a chin-up.

  • 6 min read

I didn't want to talk about this, which is the very reason I should. 

Nick.

  • 1 min read

It's ok to be sad, depressed, bereft, angry, empty.

  • 1 min read

Beetles!

They're Tough. They're Beautiful.

  • 3 min read

Christmas this year will tough & beautiful.

We've tried to reflect that, with great stuff to smile at, but also real help for those suffering.

  • 2 min read

20% off in-stock jackets, so you can get outside more. Doubling our donations, with £20 to Mind Charity.

Here's why.

  • 2 min read

Please be warned this talks very honestly about sex, fertility and infertility. I don't want to cause you upset.

  • 9 min read
Chat to FRAHM staff