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FRAHM Blogs & Podcasts

It's been a year since my ADHD diagnosis... Both a total surprise, yet one that seemed immediately obvious to me and my loved ones.

What's it like, aged 48, to discover this, having gone through life getting so much so wrong?

  • 9 min read

I was suicidal. I never thought I'd be well again.

But here I am. I'm ok.

  • 4 min read

Fear ruins lives.

 

Here's a chin-up.

  • 6 min read

This is FRAHM’s sales pattern over the last 12 months.

This is why I've been so quiet.

  • 1 min read

I didn't want to talk about this, which is the very reason I should. 

Nick.

  • 1 min read

Please be warned this talks very honestly about sex, fertility and infertility. I don't want to cause you upset.

  • 9 min read

When it's all gone to shit, ask yourself..

Does it really matter? Really?

  • 3 min read
This is how I live my life.
  • 7 min read

I'm knackered. Frustrated. Annoyed with myself. How about you?

Let's say well done to ourselves. We need it.

  • 7 min read

I had a breakdown and lost my business in 2017. That's helping me now.

Everything happens for a reason.

  • 5 min read

We're here to help, guide and inspire.

Also: Deliveries as usual. Double donations to Mind. A wee sale. 20% pre-order discount is back. Some pre-order re-jigging.

 

  • 3 min read

Nick talks honestly about money and especially debt.

Don't let it drag you down, if it needn't.

  • 4 min read
Chat to FRAHM staff