
FRAHM Blogs & Podcasts
MENTAL HEALTH, CULTURE & INTERESTING STUFF
FRAHM Blogs & Podcasts
We all feel fear. We all get nervous. We all worry. I do.
But these natural, necessary feelings, if not managed or resolved, can become a trend. A way of being.
Here's what I do, bit by bit, to manage stress and anxiety.
- 7 min read
I was suicidal. I never thought I'd be well again.
But here I am. I'm ok.
- 4 min read
This is FRAHM’s sales pattern over the last 12 months.
This is why I've been so quiet.
- 1 min read
I didn't want to talk about this, which is the very reason I should.
Nick.
- 1 min read
Please be warned this talks very honestly about sex, fertility and infertility. I don't want to cause you upset.
- 9 min read
When it's all gone to shit, ask yourself..
Does it really matter? Really?
- 3 min read
I'm knackered. Frustrated. Annoyed with myself. How about you?
Let's say well done to ourselves. We need it.
- 7 min read
I had a breakdown and lost my business in 2017. That's helping me now.
Everything happens for a reason.
- 5 min read
We're here to help, guide and inspire.
Also: Deliveries as usual. Double donations to Mind. A wee sale. 20% pre-order discount is back. Some pre-order re-jigging.
- 3 min read
Nick talks honestly about money and especially debt.
Don't let it drag you down, if it needn't.
- 4 min read