I am burning out. I can feel it. It's easy to just 'push through'. It's not easy for a founder to ignore the guilt and stop. But if you run the engine too hard, for too long, it'll catch fire.
Christmas can be the hardest time.
Hopeful & comforting words.
Medication stigma shouldn't exist, but it does. That's why we're fully behind the #postyourpill movement. Taking steps to improve your mental health takes courage and is never something you should feel ashamed of.